Such a juicy question today Suzy. Thank you. When I need to get back in my world ~ turn off the electronics, pour a cuppa and read a book. If I’ve really lost myself, I will go to therapy and up my self care. Early nights, salt baths, lots of water, daily walks and writing. When all is lost, my journal is the place I find myself 😍 I rarely reach out to friends but I’m getting better at that. That’s such an old pattern I’m breaking. I usually share with them after I’ve processed it all and I have the energy to return their love. 🥰
Such a juicy question today Suzy. Thank you. When I need to get back in my world ~ turn off the electronics, pour a cuppa and read a book. If I’ve really lost myself, I will go to therapy and up my self care. Early nights, salt baths, lots of water, daily walks and writing. When all is lost, my journal is the place I find myself 😍 I rarely reach out to friends but I’m getting better at that. That’s such an old pattern I’m breaking. I usually share with them after I’ve processed it all and I have the energy to return their love. 🥰
Yes, that sounds like a great plan!
Have you ever thought of making this journal into a book? I'd buy one.
That's a great idea! Will look into it! x