It’s the ‘should’s’ that tell me I’m on the wrong track and need to think again. It’s exhausting and exciting fighting these norms and expectations - but they don’t appear to be serving people, planet or society anymore.
Fear is the other biggie. Taking time to assess what’s driving my choices helps me check if I’m moving towards my values/integrity, versus away from something (old trauma, beliefs)
Yes, over the last year or so, I've slowed down enough to be a bit more conscious about the decisions I'm making. However, I still get triggered and find myself doing the same old stuff.
Right now, I'm trying to pare everything right back, simplify my life so I can take everything really slowly.
It’s the ‘should’s’ that tell me I’m on the wrong track and need to think again. It’s exhausting and exciting fighting these norms and expectations - but they don’t appear to be serving people, planet or society anymore.
Fear is the other biggie. Taking time to assess what’s driving my choices helps me check if I’m moving towards my values/integrity, versus away from something (old trauma, beliefs)
Yes, over the last year or so, I've slowed down enough to be a bit more conscious about the decisions I'm making. However, I still get triggered and find myself doing the same old stuff.
Right now, I'm trying to pare everything right back, simplify my life so I can take everything really slowly.