I need to remind myself that I'm intelligent and a fast learner. That the amount that I know is enough to lead at my job. I need to tell myself that I'm worthy enough to be humble, but to allow some confidence to flow through me intead of constantly gas-lighting myself. Thanks! It was good to put it into words....
ah, yes, gas-lighting ourselves. There is so much info out there about avoiding gaslighters but what do we do when we gaslight ourselves? First step is awareness. Then realising that we don’t use gas anymore And we just need to switch on the light.
I need to remind myself that I'm intelligent and a fast learner. That the amount that I know is enough to lead at my job. I need to tell myself that I'm worthy enough to be humble, but to allow some confidence to flow through me intead of constantly gas-lighting myself. Thanks! It was good to put it into words....
ah, yes, gas-lighting ourselves. There is so much info out there about avoiding gaslighters but what do we do when we gaslight ourselves? First step is awareness. Then realising that we don’t use gas anymore And we just need to switch on the light.
Thank you, just what I need at the moment.
Thank you Rachel