Stop procrastinating
How to crack on and get things done. (Plus Heart Leap Writing Hour starts at 9am)
“It’s the job that’s never started that takes longest to finish.” J. R. R. Tolkien
I used to say that procrastination was my greatest skill. Procrastination makes me really miserable because it keeps me in the grey zone of doing nothing but wishing I wasn’t and eating a lot of Haribos until I feel sick.
I discovered I was usually procrastinating because either I was scared of doing something or I didn’t want to do something or I didn’t know how to do something.
So I created a new procrastination antidote about 5 years ago. When I was procrastinating - I would do one of three things: decide to be brave, figure out a way to not do the thing and earn more money to get someone else to do it or find a way to learn how to do thing I didn’t know how to do.
This is really working for me.
What might work for you?
Journalling prompt day 25 or day 31
What behaviours do you indulge in when you procrastinate?
Why do you procrastinate? (There may be different categories)
What could you do differently?
P.S In the Heart Leap Universe, I run a writing hour at 9am on a Tuesday and a Thursday for paid subscribers. The writing hour is for those who want to crack on and write their book - start it, finish it and publish it. We start at 9am. Hope you can join us. It’s a friendly group of writers, we chat for 5 minutes at the beginning and end of the hour and then write for 50 minutes - it’s strangely comforting and inspiring to write alongside your tribe.
Here’s the Zoom link for paid subscribers.
I have realised I mainly procrastinate because I am terrified. Terrified about what will happen on the other side of the activity. At the moment I’m procrastinating over my research. I love it but I know on the other side my life will be different I’ll be pursuing a new career I’ll be a new person. I’m also scared of doing the little things, like organising my space, because then I’ll be organised I’ll have time, and then I have to do my life.
Humans are funny creatures sometimes; they want to do the thing but upset if they don’t do the thing but scared to do the thing 😂. One of my most favourite people says it’s a battle between your human self and soul self and I like that. When I say that to myself when I’m stuck it makes me determined to let the soul self win!
Such a huge one for me too. Yesterday I gave myself a power hour to get through the tasks that were taking up a LOT of headspace…you never regret doing the thing xo