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Sue Reed's avatar

Yes! I find it so hard to truly rest, to let go and allow the whirring in my brain, and taut springs in my body to relax. Even as I was picking rhubarb in the garden this morning, I was thinking how to craft rhubarb into a Substack essay, posting pics across social media & scrolling through my phone. I will now chop said rhubarb mindfully then take a cup of tea out by the burn.

Thank you for the prompt Suzy. I'm bugger for going at full pelt all day, everyday. I need to learn to give myself permission to rest.

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Suzy Walker's avatar

Yes, I know. My boyfriend suggested we have 2 days at the end of the month where we lock our phones away for two whole days . I’m going to try it. x

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Sue Reed's avatar

A brave move. It was almost a relief when travelling in France in our van recently, we happened to park somewhere with no 4G! I also observed how my phone addiction was hampering my ability to read a novel yesterday and get absorbed in the story.

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Carina Grasbeck's avatar

I can so much relate to this Sue! Especially the rhubarb thing. We could probably form a rhubarb club with no shortage of members. Yikes!

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Suzy Walker's avatar

Love the idea of a rhubarb club!

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Sue Reed's avatar

Love the sound of a rhubarb club! I'm waist deep in the stuff

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Carina Grasbeck's avatar

Funny thing, while reading this I just finished eating a lemon meringue pie at one of my favourite cafés. Can you guess what that pie also had in it… yup… rhubarb. Took a lot of inner discipline not to take a picture of it and post online.

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Sue Reed's avatar

Amazing 😍 so much love for rhubarb! It was my mum's favourite too - in fact it was the very last thing she ate before she died, fed to her by me, from a plastic spoon. ‘Lovely’ she said.

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Carina Grasbeck's avatar

Oh Sue what a heartfel memory of your mum! ❤️

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Emily Quinton's avatar

A beautiful and welcome invitation. Thank you x

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Suzy Walker's avatar

I hope you managed to have a rest this weekend.

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Shellie Enteen's avatar

What a good idea! Write it down and let your mind rest, too...

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Suzy Walker's avatar

Yes, am a big fan of journalling

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Sewing  Mends The Soul's avatar

I don't grow rhubarb but maybe the rest could be called rhu-therapy.

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