Let go, sit still and let contentment come to you?
“At some point, you gotta let go, and sit still, and allow contentment to come to you.” Elizabeth Gilbert, Eat, Pray, Love
It’s day 12 of the 31 day journalling process.
Today, let’s explore a bit of what you’re hanging on to and why?
What old belief about yourself and the world keeps you stuck where you are?
You have to be special to be loved? You have to work hard to succeed? You have to be talented/good looking/fit to create the life you want?
What thought or belief keeps you stuck right there on your chair? Just there.
What if you believed something different?
What if you believed you can be just as you are and make progress? What if you believed that beauty was a curse? What if you believed that……?
What new story could you tell yourself?
What is a life-changing belief you could adopt today?
It’s your time.
It’s your turn.
You ARE good enough.
Why not you?
Why not now?
Try a few on for size and see how you get on.