I confess I do love a packet of Skittles.

Photo by Jonathan J. Castellon on Unsplash

“Real connection and intimacy is like a meal, not a sugar fix.” Kristin Armstrong

I have recently started a new relationship - and as often is the case, it can feel dizzying and exciting and give you that high that feels like that sugar high of eating a packet of skittles in all in one go.

I know this feeling.

Maybe in the past, I’ve been a little addicted to that feeling.

But now (as much as I do love a packet of Skittles) I find myself craving simple, home-cooked delicious meals served with a side of laughter and maybe a little candle light.

(Ok, with maybe a sweet treat for pudding?)

What does real connection and intimacy feel like for you?

How can you create more of that in your closest relationships?