Tonight I hosted a group coaching session to discuss our plans to create a simple, happy life.
Here were some of the questions we discussed
1. What is enough space/time/love/energy/money?
2. What is not enough space/time/love/energy/money?
3. What is more than enough space/time/love/energy/money?
4. What or who gives you/drains your space/time/love/energy/money?
5. In the last year, name three moments where you felt happy - do those moments have anything in common?
6. In the last year, name three moments when you felt unhappy? Do those moments have anything in common?
7. What are your daily routines that simplify your life?
8. What old beliefs do you need to drop in order to live a simple, happy life? E.g life is hard/it’s too late for me to change
What new beliefs do you need to create to build the life you really want?
The Heart Leap Club is for paid subscribers, who want to join a gentle self development club with group coaching and masterclasses where we look at ways to change our thinking so we can take action to create a life we love.
Exciting news….next month we are hosting Simon Alexander Ong, author of Energize: Make the Most of Every Moment. In a live masterclass,award-winning life coach Simon Alexander Ong will be introducing us to the art and science of energy management. July 31st at 7pm. Free to all subscribers.
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Love the conversations you generate in the group and the spot on insight you always have, it’s a pleasure to be part of this group ❤️