“Committing to how you want to feel and accepting that it cannot come from an outside force, is the secret to manifesting the great changes you are here to make. Give yourself permission to believe in a new vision of how you can feel even if you can’t see how you’ll get there. Keep it simple. Just envision what it would be like to have the feelings you want.” Gabrielle Bernstein
In the month of July in the Heart Leap Universe, we are taking part in a journalling challenge.
We start with a quote from the interview I did with Gabby Bernstein.
“Having a vision for a better life isn’t about a certain amount of money in the bank, a special love partner, or a credential. Focus instead on a vision for how you want to feel when you wake up each day. Ask yourself, ‘What is my vision?’
In answering this, forget what you think you need and instead focus on how you want to feel. Maybe it’s hard for you to even ponder what it could look like to feel a different way. Or maybe you’re blocked by feelings of fear or unworthiness. Try for a moment to suspend your disbelief and answer this question quickly in a journal. Don’t think, just let your pen flow, capturing all the feelings you want to experience. Find some uninterrupted time in your day to do some freewriting. Then just write.”
In your journal today, answer -
How do you want to feel?
P.S I run the Heart Leap Writing Hour for those wanting some accountability and company as they write their Substack, books and projects. It’s Tuesday and Thursday at 9am. Join us here today.
Love this question. X