I’ve just been interviewing the inspirational Deborah Darling for a piece I’m writing. She’s a 62 year old IT writer who became a model when she was 50.
We’ve both had people in our family die too young and we both agreed that we have reframed ageing in a positive way - how can we make the most of every minute? How can we make today the beginning of a new adventure?
Ask this question
The question I ask often when I’m trying to decide on my next steps or leap is:
What makes me feel most alive?
I will be asking this question and the ones below at my first group coaching session for paid subscribers of The Heart Leap Club.
It’s 7pm tonight for a ‘Happy Hour’ with the founding members of The Heart Leap Club, my membership space for those who are starting again and want to create a life that they love. These are the questions that we will be asking. (Subscribe here)
How do you know what you want?
How do you let go of old beliefs about what you ‘should’ want?
How do you know when something is right for you? How do you know you are going in the right direction?
How do you know when something is wrong for you? How do you know you are going in the wrong direction?
If you could wave a wand and create your ‘la la land life’ - what would it look like?
What would ‘la la land’ give you?
What’s the feeling you are chasing?
In the last five years, describe the three top moments when you have felt most like you?
In the last five years, describe three ‘heart leap’ moments?
In the next month - what are three micro-actions/baby steps or little leaps you can take that will get you moving in the ‘right direction’?