“We either live with intention or exist by default.” Kristin Armstrong
If you had to choose a new guiding word or intention for the second half of the year, it would be…
Sometimes a single word can hold an entire season. In the past, I've chosen words like “build” “foundation,” or “rise” to guide me—and it’s uncanny how they subtly shape my choices. It’s like having a quiet lighthouse in the distance. Halfway through the year is a brilliant moment to check in. What do I want more of? Less of? What energy do I want to walk with?
Journaling Prompt:
What word or intention wants to walk with me for the rest of this year—and how might I live it?
Heart Leap is about tools, ideas, and people who help us make a leap in thinking so we feel inspired and uplifted rather than trapped, stuck, and downhearted.
Heart Leap is for writers who want to write and get their words out into the world but who find writing a hard slog but don’t want to give up the dream. Think of Heart Leap as your very own cosy writing nook, which gives support and accountability .
I run two writing hours a week at 9am (BST) on a Tuesday and Thursday and a ‘writing rehab’ on the first Wednesday of the month at 7pm (BST) where we discuss ways to boost our creativity, set ourselves delightful artist’s dates and realistic writing goals while drinking tea.
Heart Leap is for people starting again, literally or metaphorically.
My word is joy! I want to be fuelled by joy, rooted and grounded in love.